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Sửa đậu nành express

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Sửa đậu nành express

Post by Duyen on Sun Jan 13, 2019 7:08 pm

Luộc hay hầm đậu nành cho mềm xong bỏ vô máy sinh tố xay với nước.  Ta da có ly sữa đậu nành bùi bùi béo béo thơm ngon.





Last edited by Duyen on Sun Jan 13, 2019 7:11 pm; edited 2 times in total

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Re: Sửa đậu nành express

Post by 8DonCo on Sun Jan 13, 2019 7:09 pm

sửa title lại, đậu nành

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Re: Sửa đậu nành express

Post by May4phuong on Sun Jan 13, 2019 7:47 pm

Nói mới nhớ, hồi xưa có mua máy nấu sữa đậu nành trên Amazon, hình như $30, nó xay xong nấu luôn, có điều nó xay không nhuyễn lắm và mình phải cho qua rây hay túi vải để vắt thêm .
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Re: Sửa đậu nành express

Post by nhonguoita on Sun Jan 13, 2019 8:23 pm

í mèn , T vẫn còn ngâm đậu, xay đậu bằng blender và vắt, bóp Very Happy haha


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Re: Sửa đậu nành express

Post by Cuom Yesterday at 7:54 am

Sữa đậu nành xay kiểu này uống luôn xác phải không?
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Re: Sửa đậu nành express

Post by Xấu Lượm Yesterday at 8:09 am

em thích sữa đậu nành , tự làm uống mạnh miệng , mua ngoài chợ không dám uống nhiều
nhìn ngon quá Duyên

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Re: Sửa đậu nành express

Post by Lão Mù Yesterday at 8:18 am

Không biết mấy chị có thử làm theo cách này không, coi bộ nhanh gọn và healthy:
https://www.pressurecookrecipes.com/instant-pot-soy-milk/?utm_source=facebookAsianIP&utm_medium=link

Instant Pot Soy Milk
Make this 3-Ingredient Fresh Pure Instant Pot Soy Milk Recipe (Pressure Cooker Soy Milk 豆漿, 豆奶) in 4 Super Easy Steps. Clean, No Additives, No Added Sugar, Frugal, Vegan, Gluten-free.
Course Breakfast, Brunch, Drinks, Gluten Free, Ingredient, Lunch, Super Easy
Cuisine Asian, Chinese, Hong Kong
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Calories 175kcal
Author Amy + Jacky
Ingredients
1 cup (190g) dry soybeans
3 cups (750ml) cold water (for soaking)
6 cups (1500ml) water
A pinch of salt
Instructions
Soak Soybeans:
Method 1 - Overnight Soaking Method: Place 1 cup (190g) dry soybeans in a 1L container. Pour 3 cups (750ml) cold water in the large container and give it a few stirs. Allow beans to soak overnight for at least 8 - 16 hours. If your house is very warm, place the large container in the fridge to avoid fermentation.
Method 2 - Quick Soaking Method: Place 1 cup (190g) dried soybeans and 3 cups (750ml) cold water in the pressure cooker. Close lid and pressure cook at High Pressure for 0 minute + 30 minutes Natural Release.
Make Soy Milk:
Blend Soybeans: Discard soaking water and rinse soybeans under cold water. If desired, remove the soybeans’ skin by gently rubbing the beans together. Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth.
Pressure Cook Soybeans: Place steamer basket in Instant Pot. Add a pinch of salt and 4 cups (1L) cold or hot water in pressure cooker. Add in blended soybean mixture. Close lid and pressure cook at High Pressure for 5 minutes + 25 minutes Natural Release (after 25 minutes, turn Venting Knob to Venting Position to release remaining pressure). Open the lid carefully.
Strain & Enjoy: Remove the steamer basket of okara. Sweeten soy milk with sugar if desired. The soy milk is ready for consuming. For ultra-smooth soy milk, strain the soy milk with cheesecloth, two stacked mesh strainers, or nut bag.
Storage & Cleaning Tips:
Storage Tip: Homemade soy milk can keep in the fridge for 3 days.
Cleaning Tip: Best to wash the steamer basket and strainers as soon as possible because the okara will rinse right off when they are still moist.
Nutrition
Calories: 175kcal | Carbohydrates: 11g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Potassium: 708mg | Fiber: 3g | Sugar: 2g | Vitamin A: 0.2% | Vitamin C: 2.9% | Calcium: 10.9% | Iron: 34.4%
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Re: Sửa đậu nành express

Post by Newtexas Yesterday at 9:50 am

Vậy sis xay đậu nàng nấu chín giống xay sinh tố ??

Hầm đậu bằng ip cũng mau mềm đó Duyen


Newtexas


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Re: Sửa đậu nành express

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